btrmt. | Betterment

ideologies worth choosing

About

betterment

noun

making or becoming better;

ideology

noun

rituals of thought, feeling, and action;
the science of ideas;

Humans are animals first. responding adaptively to the environment around us. We see this in our habits, our routines, and our rituals: automatic patterns of behaviour that gracefully handle the predictable shapes of everyday life. But rituals of behaviour are preceded by rituals of thought—this is what brains do. Left unexamined, these rituals will be chosen for us, not by us.
Dorian Minors
I’m Dorian Minors, Cambridge-educated brain scientist and professor of behavioural science, and I reckon it’s better to choose yourself. Hence btrmt. A place to discover ideologies worth choosing.
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Projects

Analects

analects

I have a terrible memory. Everything I learn I have to leave somewhere I can find later. This is where I put them. Analects are a collection of ideas, extracts, or teachings. These are mine, to myself, and anyone else who might find them interesting. With a background in brain science and the sciences of mind, I explore how ideas become ideologies become action, for better or worse. Here, you’ll find links to all the content I produce for any of the btrmt. projects.

Animals First

animals first

You might have read about me, but now, let me introduce you to btrmt. Animals First walks you through this little website of mine. The philosophy, and all the major threads and minor projects that make it up. Let's see if you can't find something worth your time.

Neurotypica

neurotypica

Lots of people ask me "what's a good neuroscience book to read?" I never really had a good answer. So I made one. This is my experimental attempt to teach you how a brain scientist thinks about our patterns of thinking and acting. Neurotypica is my guide to brain and behaviour. See what you think.

Black Cortex

black cortex

Black Cortex is the place I send people looking for leadership consulting. Myself and a colleage at Sandhurst delivering transformation that goes beyond buzzword. We take on select work where outcomes are measurable.

Content

Random Featured

Featured

Latest Content

Latest

audio

Stress isn’t poorly calibrated to modern life. It’s the energising force that allows us to perform. Optimal performance requires optimal stress. The difference between eustress and distress isn’t biological—it’s psychological. Controllability matters more than the stressor itself.

Stress is Good

audio

Everyone’s convinced stress is this outdated evolutionary technology—poorly calibrated to modern life, something to avoid at all costs. The story goes that it evolved to help us run from tigers, but now it’s just triggered by email notifications. This is nonsense. Stress is the only thing that gets us to perform at all. It’s the most valuable biological technology we have. This lecture walks through the Yerkes-Dodson Law—a simple, 100-year-old model that explains how stress actually works, why we need it, and how to use it well.
Stress isn’t poorly calibrated to modern life. It’s the energising force that allows us to perform. Optimal performance requires optimal stress. The difference between eustress and distress isn’t biological—it’s psychological. Controllability matters more than the stressor itself.

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article

Human reasoning isn’t flawed, it’s a social tool we use in the wrong places. It’s about sharing and evaluating intuitive claims, not generating rational ones. AI is fundamentally this but crippled: without the grounded intuitions and social friction that makes it work.

AI Hallucination is just Man-Guessing

article

One time I was out drinking with some Swedish folks and they told me about the word killgissa. It means something like ‘man-guessing’, referring to when you sound like you know what you’re talking about but you’re actually just guessing. I reckon AI hallucination is just man-guessing, but on your behalf. To explain, I first have to convince you that human reason isn’t actually that reasonable. With any luck it’ll make you better at managing your own processes of reason and your AIs. Let’s see.
Human reasoning isn’t flawed, it’s a social tool we use in the wrong places. It’s about sharing and evaluating intuitive claims, not generating rational ones. AI is fundamentally this but crippled: without the grounded intuitions and social friction that makes it work.

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article

Vincent’s S-CALM model describes the situational and cognitive factors that undermine ethical behaviour. Mechanistic thinking helps explain how those factors might operate, and thus, where we might intervene on them.

Mechanical Ethics

article

Dennis Vincent’s S-CALM model elegantly identifies the factors that lead good people to do bad things. But identifying what goes wrong isn’t quite the same as understanding how to fix it. Here, I show how mechanistic thinking—illustrated by the ETHIC stack—can help us understand the causal plumbing beneath Vincent’s model, turning it from a diagnostic tool into an intervention toolkit.
Vincent’s S-CALM model describes the situational and cognitive factors that undermine ethical behaviour. Mechanistic thinking helps explain how those factors might operate, and thus, where we might intervene on them.

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marginalium

Marginalia are my notes on content from around the web.

Marginalium

My commentary on something from elsewhere on the web.

Ethical astrology:

Astrological forecasting tends to describe the future more thematically or archetypically than concretely, and the vast majority of astrological prediction today falls into this category … Horoscopes work this way

Astrological prediction, wielded gently and skillfully, can help to “spot the meaning and the movement [going forward] by looking to what is different,”

The downside to the immense meaning-making potential of astrology? It renders the practice vulnerable to misuse by uncareful types with dubious commitment to honorable behavior.

See also the placebo effect.


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marginalium

Marginalia are my notes on content from around the web.

Marginalium

My commentary on something from elsewhere on the web.

The deterministic view of free will always seems to cause such furore, forgetting that whether free will exists or not, this world is so intractably complex that for almost all practical purposes, it doesn’t matter. See also the arguments againse free well. See also AI predicting your brain activity into the future..


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Recent Missives

Missives

September 10, 2025

Last Changelog

The AI article and podcast I made to go along with my academic paper on the behavioural mechanisms of ethical behaviour were fun, but I promised I would re-write them myself. So I did. You can still find links to the AI stuff in the article, but the article is all me. Forgive my self-indulgence, writing about it even more. I get a bit obsessed sometimes.

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