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Somatic Architecture

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Basically, reward and ancipation both use the same system, but differently. Anticipation seems to come in through the senses and get sent throughout the brain, but pleasure seems to come in from more evaluatey bits—maybe to help us learn what’s rewarding.

Anticipation beats reward

Article

A lot of people reckon the brain treats rewards quite differently from the anticipation of rewards. And, in fact, the anticipation of reward seems like the bigger driver of our behaviour. And this little tidbit is one of the few places where human behaviour is actually explained well by exploring the brain. So let’s explore it.
Basically, reward and ancipation both use the same system, but differently. Anticipation seems to come in through the senses and get sent throughout the brain, but pleasure seems to come in from more evaluatey bits—maybe to help us learn what’s rewarding.
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filed under:

betterment gratification on-(un)happiness on-being-fruitful on-leadership somatic-architecture wealth-architecture

article

The neural reward circuit implies that small, rewarding tasks that share environmental context are going to be the most addictive, so break tasks into small steps that end in a clear good feeling and optimise for a shared environment.

Addictive Work

Article

It’s very trendy to say stuff like ‘start your day by making your bed and something something life is better’. But this is usually some kind of comment about the value of small and simple acts in promoting a sense of order and discipline. I’m not so interested in that. I’m more interested in those small and simple acts that make you addicted to those acts. I like other things that people say are addictive, so this sounds much more my speed, when it comes to productivity.
The neural reward circuit implies that small, rewarding tasks that share environmental context are going to be the most addictive, so break tasks into small steps that end in a clear good feeling and optimise for a shared environment.
Read this article

filed under:

betterment gratification on-being-fruitful somatic-architecture wealth-architecture

article

BDSM is an ideology stack—a collection of behaviours borne of a culture that surrounds some core set of human needs. But is it lazy? Hard to tell. It seems easy to explain away parts of it as hormone hijacking and socialisation, but there is something deeper there.

BDSM as a lazy ideology

Article

I write a lot about ideologies here. Rituals of thought and behaviour that come out of our need to automatically solve predictable problems of a complex world. I also point out that ideologies ‘stack’. They all sort of ‘stick together’, making these bundles of beliefs and behaviours. Most of these are lazy: stacks of ideologies we adopt just because they’re there. I reckon BDSM might be just one of these. It might be an ideology stack that people gravatate to, not because it’s the most efficient way of expressing some core human need, but because it’s just the most common. Let me explain what I mean.
BDSM is an ideology stack—a collection of behaviours borne of a culture that surrounds some core set of human needs. But is it lazy? Hard to tell. It seems easy to explain away parts of it as hormone hijacking and socialisation, but there is something deeper there.
Read this article

filed under:

connection gratification on-(un)happiness on-culture on-love somatic-architecture thought-architecture

article

Everyone is suggestible, not just children or the easily hypnotised; our memories and behaviours are heavily influenced by external suggestions, more than we like to acknowledge.

Everyone's Suggestible

Article

There’s this idea that some people are more suggestible than others—more susceptible to psychic influence. These people are the ones that do wild stuff at a hypnosis show, or are more susceptable to misinformation online. What this idea misses is that suggestion is actually something that works on all of us.
Everyone is suggestible, not just children or the easily hypnotised; our memories and behaviours are heavily influenced by external suggestions, more than we like to acknowledge.
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filed under:

betterment on-thinking-and-reasoning somatic-architecture

article

Without more tasteful social behaviours to sample from, we’re liable to attach very strongly to the behaviours of our group. Add a hostile environment, normalised physical and emotional violence, and a lack of mental and physical resources, and you have the ingredients for atrocity.

When groups go bad

Article

There’s this cluster of classic social psychology experiments from the 50’s through the 70’s that you’ll be presented with in documentaries and whatnot whenever groups of people are behaving crazily. You’ve probably heard of some of them. Milgram’s ‘shock’ experiments, or Zimbardo’s prison experiment, or Asch’s conformity tests, and so on. These things gloss over just how hard it is to get people to do atrocities on a large-scale. Luckily, you have me to tell you how they really happen.
Without more tasteful social behaviours to sample from, we’re liable to attach very strongly to the behaviours of our group. Add a hostile environment, normalised physical and emotional violence, and a lack of mental and physical resources, and you have the ingredients for atrocity.
Read this article

filed under:

betterment collective-architecture connection on-culture on-ethics on-friendship on-leadership somatic-architecture
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