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Analects

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On (Un)happiness

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Our brains track two kinds of uncertainty. Expected uncertainty makes us trust our model of the world more and exploit familiar patterns (be biased). Unexpected uncertainty makes us explore and update our model (prefer noise). Correctly diagnosing the uncertainty is the key.

Uncertainty vs Risk

Article

I’ve been talking about we’re all quite scared of bias, but actually bias is quite handy. It’s a preference for precision—you can ignore a noisy world because you have some expectations about how things are going to play out. But you don’t always know when to be biased, or when to open yourself up to the noisy world. So, sometimes you’re biased when you shouldn’t be, and sometimes you’re paralysed by indecision when you should have just gone from the gut. This article explores the lever that sits under that process—uncertainty.

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betterment on-(un)happiness on-being-fruitful on-leadership somatic-architecture

article

Cogntive dissonance often describes a bias towards seeing ourselves as coherent. Sure, it’s sneaky and prevalent, but entirely necessary. And, other times we tolerate how noisy we are, keeping us open to new insights and better equipped for a complex world.

Preferring Coherence

Article

The concept of cognitive dissonance gets flogged online. It’s always this malevolent feature of our minds lurking back there making us do outrageous stuff. But cognitive dissonance isn’t really this. It’s just another example of bias—optimising us for certain features of a messy world so we can get on with things. Of course this doesn’t always help. But actually most of the time it does. And people don’t often talk about the fact that we don’t always worry about conflicting cognitions. But we don’t—sometimes we’re open to the noise too.

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betterment gratification on-(un)happiness on-aesthetics on-being-fruitful on-thinking-and-reasoning somatic-architecture thought-architecture wealth-architecture

article

Cognitive dissonance is often thought of as the discomfort we have with conflicting cognitions. But it’s really about how the brain will smooth over dissonant cognitions, whether they’re uncomfortable or not. It happens a lot.

Cognitive dissonance isn't discomfort

Article

I’ve never written an article about the phenomenon of cognitive dissonance, even though I’ve referenced it a lot. It’s so mainstream that I assume everyone knows what it is. But, actually, people don’t. And even the guy who came up with it was a little disappointed by where the literature around it went. So I thought we’d revisit it, and keep it short and fun.

Cognitive dissonance is often thought of as the discomfort we have with conflicting cognitions. But it’s really about how the brain will smooth over dissonant cognitions, whether they’re uncomfortable or not. It happens a lot.

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betterment gratification on-(un)happiness on-aesthetics on-being-fruitful on-thinking-and-reasoning somatic-architecture thought-architecture wealth-architecture

article

There’s no hidden version of you. If anything, we are a collection of bits and pieces that we weave together from the stories we learn from others. You don’t need to find an authentic self, you need to find a story you can weave that makes you happy.

There is no authentic self

Article

There’s this idea that other people’s expectations stop us from finding our ‘authentic’ self. Other people somehow take us away from who we are. Inside us is some truer version of us that is slowly withering in the face of the demands of the world around us to be something else. And I just reject this premise out of hand.

There’s no hidden version of you. If anything, we are a collection of bits and pieces that we weave together from the stories we learn from others. You don’t need to find an authentic self, you need to find a story you can weave that makes you happy.

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betterment gratification on-(un)happiness on-the-nature-of-things on-thinking-and-reasoning somatic-architecture spiritual-architecture

article

When we want to identify with a group, we bias ourselves to filter out all theother ways we could be. It helps us cut down all our competing priorities to the group. The trade-off is the benefit in diversity of thought.

Sacrificing the Self

Article

Bias is just you using your expectations and assumptions to ignore the noise, and see the picture more clearly. The trade-off is that, sometimes, the noise is useful or your expectations are off. Mob-mentality and groupthink are usually posed as scary features of groups. But they’re just another example of this trade-off, and usually they’re more good than bad.

When we want to identify with a group, we bias ourselves to filter out all theother ways we could be. It helps us cut down all our competing priorities to the group. The trade-off is the benefit in diversity of thought.

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betterment collective-architecture connection on-(un)happiness on-culture on-leadership somatic-architecture

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