Marginalium

How to be a happy nihilist

Let me demonstrate with a game, ‘spot the meaningless meaning’. Next time you’re at the supermarket, pharmacy or really any non-enlightened space of commerce, pay attention to what the products are attempting to offer. One might expect a barrage of quality and utility assurances: ‘these chickpeas are low sodium’, ‘this facemask is non-irritating’. But, increasingly, aspirations are higher. A chocolate bar isn’t skim (skimmed) milk powder and sugar, it’s a chance to create an intergenerational family moment. A lipstick isn’t a bullet of colour to light up a drawn face, but a weapon of radical self-expression. Rather than informing a population of philosophically fulfilled, elevated beings, the ubiquity of all this bite-sized meaning has had an adverse effect, fuelling our familiar, modern malaise of dissatisfaction, disconnection and burnout. The fixation with making all areas of existence generically meaningful has created exhausting realities where everything suddenly really, really matters.

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The broadest explanation of nihilism argues that life is meaningless and the systems to which we subscribe to give us a sense of purpose – such as religion, politics, traditional family structures or even the notion of absolute truth itself – are fantastical human constructs

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When promoting nihilism as the antidote to the commercialisation of meaning, I tend to meet the same repeated questions: if there’s no point, then why do anything? Why get out of bed? Wash your hair? Treat another person with kindness? Not fall into a quivering heap? … when you stop focusing on a greater point, you’re able to ask simpler but more rewarding questions: what does happiness look like right now? What would give me pleasure today? How can I achieve a sense of satisfaction in this moment? Most of the time, the answers aren’t complex. They’re small delights already at hand – time spent with loved ones, a delicious meal, a walk in nature, a cup of coffee.