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Analects
Here you'll find all the btrmt. content from across the projects.
See everything I have on:
gratification
Gratification
stuff On self-celebration
show:
article
This might be the most comprehensive example of the neuroscience confidence
game I’ve ever written about. That and a heavy dose of self-indulgence.
Neuroscientific self-help, not so much.
article
Chamine’s ‘Positivity Quotient’ is based on nothing beyond ‘being happier is
better than being sad’, and unless they appeal to you, there’s no reason to
pick his ‘ten saboteurs’ over any of the other inner-critics out there.
article
It says it’s based on the latest research, but actually it’s based on a 40
year old version of the concept of an ‘inner critic’, and a pack of very well
worded porky-pies.
article
Cogntive dissonance often describes a bias towards seeing ourselves as
coherent. Sure, it’s sneaky and prevalent, but entirely necessary. And, other
times we tolerate how noisy we are, keeping us open to new insights and
better equipped for a complex world.
article
Cognitive dissonance is often thought of as the <em>discomfort</em> we have with
conflicting cognitions. But it’s really about how the brain will smooth over
<em>dissonant</em> cognitions, whether they’re uncomfortable or not. It happens a lot.